7 Most Effective Guards in Jiu-Jitsu | Gracie Barra Chicago

The 7 Most Effective Guards in Brazilian Jiu-Jitsu at Gracie Barra Chicago At Gracie Barra Chicago, mastering guard techniques is a key part of Brazilian Jiu-Jitsu (BJJ) training. Guards form the foundation of both defense and offense, allowing practitioners to control opponents while setting up submissions or sweeps. Here, we highlight the seven most effective […]

Gracie Barra Chicago: The Best Jiu-Jitsu Academy in Chicago

Gracie Barra Chicago: The Best Jiu-Jitsu Academy in Chicago At Gracie Barra Chicago, we are proud to be recognized as the leading Brazilian Jiu-Jitsu academy in the area. Whether you are a beginner looking to learn self-defense or an advanced practitioner aiming to take your skills to the next level, we offer a welcoming environment […]

The Habits of Great Leaders: How Jiu-Jitsu Can Inspire You to Be One of the Best

“Always be as enthusiastic about the success of others as you are for your own.” – Great Grandmaster Carlos Gracie What does it mean to be a leader? What qualities does an individual have to be a leader? Perhaps that most challenging question is: What virtues does an individual have that make them a great […]